Psalm 4 – You gave me room when I was in distress
Rich Villodas – the pastor at New Life Fellowship in NYC – has a great tool for what to do whenever a disproportionate reaction arises in your life. He invites us to ask these questions.
1. What happened?
2. What am I feeling?
3. What does the story I’m telling myself?
4. What does the gospel say?
5. What is the counter instinctual act that is required?